When somebody in your life is going through difficulties with their mental health, you might feel helpless. Getting proper training on how to approach situations of crisis could allow you to offer assistance to those close to you, get loved ones back on their feet or even save lives. Our mental health first aid training is online or in person, offering flexible schedules to help you get trained alongside your normal schedule. Get started today!
Why Choose Mental Health & Life
- Led by experts – Our courses are developed and researched by mental health experts with decades of experience in mental health crisis training.
- Highly adaptable – We offer online courses, in-person training, self-paced learning and adult or youth courses for mental health crisis training.
- Evidence-based learning – All the information and skills we teach are firmly rooted in scientific evidence and empirical research.
Our Courses
Below is a list of the various licensed mental health courses we offer.
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Make a Difference Maker in Someone’s Life
Whether it’s a loved one, colleague or student, knowing how to respond in a mental health crisis can change a life. Our accredited MHFA courses empower you to recognise signs, step in safely, and guide someone towards help. Be the difference that helps someone take their first step forward.
Our Available Courses
Organisations We Have Trained
Get Started With Mental Health & Life Today
Don’t leave learning vital skills until it’s too late. Spot the signs of a mental health crisis early and learn the proper way to step in and help. Get started with Mental Health & Life.
Frequently Asked Questions
What is mental health crisis training?
Mental health crisis training teaches you to recognise warning signs and respond safely when someone is experiencing a mental health crisis.
Who can take online mental health first aid courses?
Anyone can take our online mental health first aid courses, including parents, teachers, managers and community members wanting to help others.
How long does online mental health first aid training take?
Our online MHFA courses can be completed in flexible stages, typically taking 1–2 days, depending on the course you choose.
Is the mental health crisis training evidence-based?
Yes, our mental health crisis training is evidence-based, using research-backed approaches and techniques taught by experienced mental health professionals.
Do you offer youth and adult mental health first aid courses?
We offer youth and adult mental health first aid courses, as well as tailored MHFA training for higher education and armed forces communities.
