Meet The Team
Richie Perera
Richie Perera, the esteemed founder of Mental Health and Life, is a visionary author and thought leader dedicated to normalising conversations around mental health in homes, schools, and workplaces. His book, "Managing People in the New Normal," encapsulates principles centred around mental health and well-being.
Richie’s commitment to excellence in HR and people management has been recognised globally, earning him the Investors in People Manager of the Year 2018. With 15 years of experience as an award-winning Company Director and Business Consultant, his insights have shaped industries, as highlighted by his role as an Expert Industry Consultant at Guidepoint Global and features in notable platforms like The Apprentice, Eden Project, and Business Matters Magazine.
At the helm of the International Business Excellence Awards (IBX) in Dubai, Richie’s leadership and expertise shine. His focus on HR and workplace well-being is evident in his advisory on Mental Health First Aid (MHFA) implementation and integration within organisational frameworks, ensuring both profitability and employee wellness.
Beyond his professional accolades, Richie‘s genuine empathy drives his mission. Having navigated mixed depression and anxiety disorder, his personal journey fuels his commitment to fostering healthy mental spaces in the workplace and beyond. This profound understanding and dedication are the cornerstones of Mental Health and Life, reflecting Richie’s belief in the transformative power of addressing mental health comprehensively.
John Lewis
John Lewis is an esteemed life and performance coach, recognised for his confidential one-on-one coaching and ability to navigate a variety of personal and professional challenges. His clientele spans a wide range, including athletes at all stages, CEOs, and professionals in demanding fields.
Beyond individual coaching, John conducts group sessions in businesses and offers bespoke workshops in educational and corporate settings, focusing on leadership, confidence, and mental fitness. As an NLP master practitioner and a certified mental health first aid trainer through NUCO, John delivers comprehensive first aid for mental health training at all levels, underscoring his commitment to mental well-being across demographics.
John also provides clinical supervision to social workers, guiding them through professional challenges and development, thereby enhancing their capacity to support the community effectively. His multifaceted expertise and dedication to fostering positive change are what set John Lewis apart in the coaching realm.
Bianca Jones
Bianca Jones is the pioneering founder of Race Ahead and Managing Director at EDP, passionately advocating for mental health and anti-racism. Her journey, marked by personal experiences with mental health challenges and a resolve to improve the system, has driven her commitment to fostering positive societal change.
A Mental Health First Aid (MHFA) Associate for over seven years, Bianca promotes mentally healthy workplaces and is a skilled conflict coach, backed by her qualifications from the Chartered Institute of Personnel and Development (CIPD). Following the momentum of the Black Lives Matter movement, she initiated Race Ahead courses at EDP, championing anti-racism and creating inclusive, safe work environments.
Bianca‘s leadership has propelled Race Ahead’s growth, building a network of expert instructors and champions across the UK, all united by the belief that the workplace should be free from discrimination based on skin colour.
Daniel Glyde
Meet Daniel Glyde, a seasoned life coach accredited by ICF and CCE, and a Master Neuro-Linguistic Programming practitioner. Daniel brings a wealth of experience to our team.
His career trajectory is a testament to his dedication and expertise. With nearly two decades at the BBC, Daniel worked in news, sports news, and BBC Sport. His portfolio includes covering every Olympics from 2004 to 2020 and every Football World Cup from 2010 to 2022. It‘s safe to say that he’s seen it all and learned valuable lessons along the way.
But what sets Daniel apart is his transformative journey. Burnout and a disconnect from his true self led him to leave his thriving broadcasting career behind and seek a simpler, more meaningful life in the serene Scottish Hills. There, he’s focused on sustainability and self-sufficiency, generating his own energy and growing his own produce. His dedication to personal well-being extends to the health of the planet and others.
Now, Daniel uses his expertise to guide men through their own transformations. His process is born from his personal experience and has proven to be effective. He‘s not just a life coach; he’s a living testament to the power of personal growth and well-being.
When you work with Daniel, you‘re not only benefiting from his professional acumen but also from his profound life lessons. He’ll help you navigate the path to a more fulfilling and balanced life, just as he has done for himself.
